Having gone through rehab you are now joining the larger society. While you think about your future, you feel nervous and uncertain.
You know you could relapse despite your desire to stay clean. To make sure that you stay free of drugs and alcohol abuse, you can try following these tips:
Rehab cannot be considered as a quick fix because the recovery will take time. One of the best thing you can do to remain clean is seeking and being committed to aftercare therapy. You can get help in your journey by talking to your family and developing a support system. You can learn the best ways of living a good life by learning from your experiences and paying attention to the advice you'll receive on how to stay clean.
Remember that, ''Doing the same thing will always yield the same results." If you want change, you have to embrace change.